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Yarsagumba Benefits and Risks - The Himalayan Viagra - Worth the Hype? ayurvedic

Yarsagumba Benefits and Risks - The Himalayan Viagra - Worth the Hype?

It was my first time I saw Yarsagumba also known as Himalayan Viagra. I heard about its benefits a lot, so when I asked to a local Dolpa herder about Yarsagumb…

May 04, 2025
Nepali Golden Milk Recipe - My Grandma’s Magical Secrete ancient

Nepali Golden Milk Recipe - My Grandma’s Magical Secrete

I still remember the smell of turmeric toasting in my grandma’s blackened iron pan in Pokhara. Every winter morning, she’d make us haldi ko doodh—not the quick…

May 02, 2025
7 Rare Ayurvedic Herbs from the Himalayas (Science-Backed Health Uses & Traditional Wisdom) ayurvedic

7 Rare Ayurvedic Herbs from the Himalayas (Science-Backed Health Uses & Traditional Wisdom)

The Untold Pharmacy of the Himalayas The Himalayan region which is spanning over Nepal, Tibet, and Northern India that contains more than 10,000 Jadibuties (me…

April 30, 2025
Shilajit - Nepal's Ancient Energy Secrets (Uses, Benefits and Myths) ancient

Shilajit - Nepal's Ancient Energy Secrets (Uses, Benefits and Myths)

What is Shilajit? Shilajit (SHILAJIT) is a natural mineral in the Himalayas that comes out of the rocks. It is called the "sweat" in the Ayurveda as …

April 30, 2025
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